The Path to Action: Choosing Stories That Lighten Our Burden
I often heard, “Christ never said it would be easy, only that it would be worth it.” But Christ did say, “My yoke is easy, and my burden is light” (Matthew 11:30). This promise puzzled me. If life feels heavy, where is the ease? Through years of prayer, frustration, and failed attempts to change, I sought the core of our agency: where do we choose? How do we truly change? Willpower, medication, and even desperate pleas to God didn’t lift my existential dread or stop my misery. Then I discovered the Path to Action from Crucial Conversations , which revealed that all my emotions come from stories I tell myself—and the heaviest story was blame. By choosing better stories, we yoke ourselves with Christ, living with the peace He promised. The Weight of Blame For decades, I carried a crushing burden. As a child, I carelessly killed a pet hamster and lied to my parents about it. I told myself I was a “liar and a murderer,” a story that colored my life with shame. I blamed my parents—especi...